I have began my lifestyle change! My plan: 1) To exercise with my Biggest Loser workout DVD at least 3 days a week, walk, and do other activities on a regular basis. 2) To watch SuperSize Me at least once a week (that doc will keep you from eating fast food, no problem...because we eat too much). 3) Eat healthy (I won't go into detail, but I have a pretty detailed plan. I like WW, but I'm still researching).Pray for me...change is tough...