One of my primary goals in my weight loss journey is to not overeat...ever. So, even though I've been doing pretty good with this goal, I have been slacking on one of my other goals--to think before I put something in my mouth. And it showed on the scales this week with a gain of 1.25 lbs. It's not much, but it's a butt-kicker. And, you know, you always need one of those once in awhile.